Preview before Buy

New: Preview Progio Workouts before you Buy (Satellite Fitness is the Australian reseller for Progio)

Preview Workouts Before You Purchase

Now you can take a close look at every workout and mediabook available on progio.com before you buy. Just click at the "Preview" link located on each product detail page, and you will see a list of all workouts and exercises including name, sequence and image. This new feature gives you a comprehensive overview of the workouts included, equipment used etc. and we are sure you will like this new feature to explore which workout will be the next on your shopping list to better health and fitness.

Here's how it works:

1. Go to the Progio Workouts webpage. (This is the place where you can check out all the great workouts available on Progio.com.
2. Select a Workout or Training Program.
3. Click on the "Preview" link.

A new window will open.  For each exercise in the workout, you will see its name and a corresponding freeze frame image of the exercise.  For Training Programs, individual workouts and exercises are listed. 

Click here to preview the Michael George Body Express Makeover for Women. Choose the individual Routines (workouts) to see their corresponding execises and images, Michael's programs are simple and effective and you don't need much more then a yoga mat, a couple of light dumbbells and a stability ball. Check it out yourself!